We offer a wide variety of group fitness classes. From hip hop step to our high intensity bootcamp, we have you covered. Visit our Registration page to see a full class schedule and options to register.
Personal training and small group training is offered in a small private setting. Our personal training packages are designed to target certain areas, and offer a hands on philosophy to assist you with meeting your goals. Contact us to schedule a personal training evaluation today!
"The Link Nutrition" is our full service smoothie bar and nutrition club. We understand the importance of linking fitness and good nutrition to optimize results. With menu options that include, delicious meal replacement shakes, pre-workout energy drinks and our original all natural fruit smoothies. Each shake or smoothie item is made with fresh fruit, and loaded with vitamins and minerals.