We are not just a gym, we are a family and community that has created a safe space for all to feel comfortable. For many fitness is a "look", but for us fitness embodies movement in a space that allows you to not only physically, but mentally tap in to whatever goals you of set for yourself.
All group fitness class registration is done through our Mindbody scheduling app. YOU MUST download the app, by clicking the link below. Once downloaded, the below link will take you to our business page for a full schedule and registration options for in person classes on a drop in basis. We offer monthly memberships.
Beginner hip hop step aerobics class that provides an introduction to our choreographed hip hop step class and moves
Circuit style weight training with done in intervals and changes weekly to target a specific muscle group
Advanced weight training class designed for participants that are comfortable with form and adding additional weight to barbells
Glutes and abs focused class, done to hip hop music with the use of small resistance bands
Hip hop step aerobics class with choreographed routine taught step by step
We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.